Store – Self-healing meditation

 Published paper book 2018, e-book 2019.  Available on Amazon.  


Where Your Mind Goes Energy Flows A Self-Healing Manual for the Mind and Body

Copyright 2017 Michele Bourgeois

(Illustrated by Valerie Woelk

Available on

2019 Spring Sale price $24.00 CAD plus shipping –  call / email Michele at

This is a hands on, easy to read, practical manual. Each chapter begins with a brief description of the anatomy and physiology of a human body system. Prevailing concepts from the current literature on psycho- emotional aspects of health and illness are then discussed. The chapter concludes with a self- healing meditation focused on the respective body system.

This information and these meditations guide you to explore the connections between your personal thoughts, emotions, and your physical health. The self-healing body system meditations at the end of each chapter, can help you sink into a quiet place. You may get a glimpse of the deeper meaning underlying your physical health problem, and this can help you use your innate healing abilities to restore your physical, mental and spiritual health.

“Your ability to create a focus of attention is not just a cerebral, or brain, activity. It is an activity on many levels of consciousness. Wherever you place your attention within your body, or within the energy field of your body, there is an immediate flow of subtle energy to that point, or area, which has an enlivening effect upon the cells of your body, and/or the luminous light fibres that comprise your energy body.”

Kenyon, T. (April, 18, 2005). Ecstasy and the heart. (Hathor Channelling). Retrieved from heart

 Available Now!

Body System Self-Healing Meditation Cards

Mindfully directing loving energy into your physical body, can accelerate your body’s innate healing abilities.​

2019 Spring Sale $20.00 plus shipping. Includes 12 body system self healing meditations (4″X6″ – post card size)  (plastic storage box​ $5.00 extra).

To purchase, call or email Michele at

Self healing meditation can empower us to balance and heal the connections between our thoughts, emotions, and physical health. The Body Systems Self Healing Meditation Cards are designed to help you explore these connections and assist in the process of self-healing. When we understand the physical nature of our body systems and what they represent from a holistic perspective, we are more consciously connected to our overall health.

These 4″X6″ cards have on the back, information about and guided meditations for a body system. These meditations guide you to use your innate healing power to mindfully connect with the mind-body intention of each body system. Restoring physical, mental, and spiritual balance to the body systems will allow you to expand your sense of well being, accelerate your healing and thrive more fully in your life.

These body system meditations are also excellent for health care practitioners such as, energy healers, yoga instructors, nurses, doctors, physical therapists, and massage therapists, etc. Holding the healthful energy consciousness, specific to each body system, can help you more easily connect to the healing vibrations your client requires.

Below are a few images of the cards.  There are 12 cards with original art of the body system on one side and instructions for the self-healing meditation on the back.

I am available to help you get started and for on-going support.



Art by Valerie Woelk (

Edited by Susan Beach 

Copyright (2017) – Michele Bourgeois

“The meditation cards are absolutely beautiful, both conceptually, and in every detail. The artwork is so creative, and lovely to behold,  There is a real synergy between the descriptions and meditations of the various systems, and the art.  The illustrations are also a great visualization aid. I am keeping “The Heart & Circulation(Love & Connection)” close at hand!  I had not thought of the heart as it having its own nervous system, or of the signals it sends being influenced by its owner’s emotions, before.”  (Whitehorse, Yukon 2017)

“I have used the self healing meditation cards and found them very helpful in helping me to focus on and appreciate each system, I asked my nephew who is a firefighter/paramedic to have a look, he really liked the simple clear explanations of the body systems. Also asked my reflexologist, she really liked them and wondered if we could use the cards for me to reflect on each body system as she’s working on them.” (Victoria BC 2017)

“This is so powerful – with much gratitude for your willingness to share yourself with me, to help me move forward into healing. ”  (Victoria, BC,  2017)